title: "6 Best Workout Apps to Get Stronger (2025)"
date: 2025-01-15
excerpt: "Discover the top workout apps in 2025 that can help you build strength and enhance your fitness journey. This comprehensive guide covers features, pricing, and expert insights to help you choose the best app for your needs."
tags: ["fitness"]
image: ""
6 Best Workout Apps to Get Stronger (2025)
Building strength requires not just dedication and discipline, but also the right tools to guide your fitness journey. In 2025, the landscape of fitness apps has evolved significantly, offering innovative features that cater to various fitness levels and goals. This buying guide reviews the six best workout apps to help you get stronger, considering user experience, effectiveness, and overall value.
Overview
With numerous fitness apps on the market, selecting the right one can be overwhelming. The best workout apps for strength training provide personalized workout plans, nutrition tracking, and community support. This guide will help you navigate through the options available, emphasizing their unique features and user benefits.
Top Picks
Name | Best For | Key Features | Price (USD) |
---|---|---|---|
Fitbod | Personalized Strength Training | AI-driven workouts, exercise library, progress tracking | $12.99/month |
Jefit | Comprehensive Workout Tracking | Extensive exercise database, customizable routines | $6.99/month |
StrongLifts 5x5 | Beginner Strength Training | Simple 5x5 program, easy tracking, video demos | $0 (Free) |
Nike Training Club | Versatile Workouts | Variety of workouts, expert coaching, nutrition tips | $14.99/month |
MyFitnessPal | Nutrition Tracking | Calorie counter, exercise log, community features | $19.99/month |
Bodybuilding.com | Bodybuilding & Strength | Training plans, supplement guides, forums | $0 (Free) |
In-Depth Reviews
1. Fitbod
Best For: Personalized Strength Training
Price: $12.99/month
Website: Fitbod
Fitbod uses AI to create custom workout plans tailored to your goals and available equipment. The app tracks your progress and adjusts your workouts based on your performance. It features an extensive library of exercises with detailed instructions, making it suitable for both beginners and experienced lifters.
Pros:
- AI-generated workouts adapt to user progress
- Detailed exercise demonstrations
- Easy progress tracking
Cons:
- Monthly subscription can add up over time
- Limited nutrition tracking features
2. Jefit
Best For: Comprehensive Workout Tracking
Price: $6.99/month
Website: Jefit
Jefit is an all-in-one app that provides a massive exercise database, allowing users to create and track personalized workout plans. The app includes progress tracking features and community support, making it ideal for users looking for a social aspect to their fitness journey.
Pros:
- Extensive library of exercises
- Customizable workout routines
- Community features for motivation
Cons:
- Interface may feel cluttered to some users
- Premium features require a subscription
3. StrongLifts 5x5
Best For: Beginner Strength Training
Price: $0 (Free)
Website: StrongLifts 5x5
StrongLifts 5x5 is a straightforward app designed around the popular 5x5 strength training program. It is perfect for beginners who want to build a solid foundation in strength training. The app does not overwhelm users with unnecessary features, focusing solely on effective weight training.
Pros:
- Simple to use, ideal for beginners
- Clear progression tracking
- Free to use
Cons:
- Limited workout variety
- Less suited for advanced lifters
4. Nike Training Club
Best For: Versatile Workouts
Price: $14.99/month
Website: Nike Training Club
Nike Training Club offers a wide range of workouts, from strength training to yoga, led by expert coaches. Its extensive library allows users to switch between different workout styles, making it ideal for those who enjoy variety in their routines.
Pros:
- Variety of workout styles
- Expert coaching and tips
- Regular updates with new content
Cons:
- Subscription fee may deter casual users
- Some features require a premium account
5. MyFitnessPal
Best For: Nutrition Tracking
Price: $19.99/month
Website: MyFitnessPal
While primarily a nutrition tracking app, MyFitnessPal integrates well with various workout apps, making it an excellent companion for strength training. It allows users to log their meals, track calories, and connect with a supportive community.
Pros:
- Comprehensive calorie and nutrition tracking
- Large food database for easy logging
- Community support for motivation
Cons:
- Less focus on workout programs
- Subscription required for premium features
6. Bodybuilding.com
Best For: Bodybuilding & Strength
Price: $0 (Free)
Website: Bodybuilding.com
Bodybuilding.com offers a wealth of resources, including workout plans, nutrition advice, and community forums. It is an excellent choice for those looking to build muscle and integrate bodybuilding principles into their routine.
Pros:
- Extensive resources for bodybuilding
- Free access to most features
- Active community forums for support
Cons:
- May be overwhelming for beginners
- Some features require navigation through the website
How We Picked
In selecting the best workout apps for strength training in 2025, we considered several factors:
- User Experience: Ease of navigation and overall design.
- Features: Availability of workout plans, tracking capabilities, and community support.
- Expert Reviews: Feedback from fitness professionals and users.
- Pricing: Value for money based on features offered.
- Popularity: User ratings and downloads on major app stores.
Alternatives
While our top picks are some of the best apps available, there are other notable alternatives worth considering:
- 8fit: Focuses on both workouts and meal planning, ideal for those looking for a holistic approach.
- Sworkit: Offers customizable workouts and no equipment options.
- Aaptiv: Provides audio-based workouts led by trainers, great for those who prefer guided sessions.
FAQs
1. Are workout apps effective for building strength?
Yes, workout apps can be very effective for building strength, especially those that offer personalized workout plans, instructional videos, and progress tracking.
2. Do I need a gym membership to use these apps?
Not necessarily. Many workout apps provide routines that can be done at home with minimal or no equipment. However, some may require access to gym equipment for certain exercises.
3. Can I use multiple workout apps at the same time?
Absolutely! Many users find it beneficial to use multiple apps to take advantage of different features, such as combining a workout app with a nutrition tracker.
4. What should I look for in a workout app?
Look for features that align with your fitness goals, such as personalized training plans, progress tracking, a variety of workouts, and community support.
5. Are there free workout apps available?
Yes, several workout apps are available for free, like StrongLifts 5x5 and Bodybuilding.com, although they may have limited features compared to their premium counterparts.
6. How often should I update my workout routine?
It’s generally recommended to update your workout routine every 4-6 weeks to avoid plateaus and keep your workouts challenging.
Final Verdict
Choosing the right workout app to get stronger in 2025 is crucial for achieving your fitness goals. Whether you prefer a personalized approach with Fitbod, the comprehensive tracking of Jefit, or the simplicity of StrongLifts 5x5, there's an app for everyone. Evaluate your specific needs, workout preferences, and budget to find the perfect fit for your strength training journey.
Investing in a quality workout app can significantly enhance your training effectiveness, ensuring you stay motivated and continue to see progress in your strength-building endeavors.