title: "7 Best Workout Apps to Get Stronger (2025)"
date: 2025-01-15
excerpt: "Discover the top workout apps for 2025 that can help you build strength effectively. This guide covers features, pricing, and expert insights to help you choose the best fitness app for your needs."
tags: ["fitness"]
image: ""
7 Best Workout Apps to Get Stronger (2025)
In an era where fitness technology is rapidly evolving, selecting the right workout app can significantly enhance your strength training journey. Whether you're a beginner looking to build a solid foundation or an experienced lifter seeking to refine your regimen, the right app can provide personalized workouts, tracking, and motivation. In this comprehensive buying guide, we will explore the seven best workout apps for 2025 that can help you get stronger.
Overview
The fitness app market is flooded with options, making it challenging to identify which ones are truly effective. The best workout apps for strength training should offer:
- Personalization: Tailored workouts based on your fitness level, goals, and preferences.
- Tracking Capabilities: Ability to log workouts, monitor progress, and set goals.
- Community Support: Access to forums or social features that foster a sense of belonging.
- Expert Guidance: Workouts designed by certified trainers or fitness experts.
This guide will highlight the top workout apps, their key features, and why they stand out in the competitive fitness landscape.
Top Picks
| Name | Best For | Key Features | Price (USD) |
|---|---|---|---|
| MyFitnessPal | Nutrition Tracking | Extensive food database, workout logging, community support | Free / $19.99 per month |
| Fitbod | Personalized Strength Plans | Adaptive workout plans, exercise library, progress tracking | $12.99 per month / $79.99 per year |
| Jefit | Workout Tracking | Extensive exercise database, workout planner, performance analytics | Free / $39.99 per year |
| Nike Training Club | Guided Workouts | Variety of workouts, expert trainers, video guidance | Free / $14.99 per month |
| StrongLifts 5x5 | Beginners and Intermediates | Simple program structure, progress tracking, community support | Free / $9.99 per month |
| Bodybuilding.com All Access | Comprehensive Fitness Plans | Extensive workout library, meal plans, coaching available | $9.99 per month |
| Peloton App | Cycling and Strength | Live classes, on-demand workouts, community features | $12.99 per month |
In-Depth Reviews
MyFitnessPal
MyFitnessPal is not just a calorie counter; it's a comprehensive fitness app that excels in nutrition tracking. With a vast food database, users can easily log their meals and workouts. The community aspect allows users to connect, share experiences, and motivate each other.
Pros:
- Extensive food database.
- User-friendly interface.
- Active community support.
Cons:
- Requires a premium subscription for advanced features.
- Less focus on strength training specifically.
Price: Free / $19.99 per month
Fitbod
Fitbod is designed specifically for strength training enthusiasts. It creates personalized workout plans based on your fitness level, available equipment, and workout history. The app adapts to your progress, ensuring you are continually challenged.
Pros:
- Personalized workout plans.
- In-depth exercise library.
- Analytics to track performance.
Cons:
- Monthly subscription can add up.
- Limited social features.
Price: $12.99 per month / $79.99 per year
Jefit
Jefit is a robust workout tracking app that offers an extensive database of exercises, allowing you to create and log workouts easily. Its community features provide a platform for users to connect and share their fitness journeys.
Pros:
- Comprehensive exercise database.
- Progress tracking.
- Community support.
Cons:
- User interface can be cluttered.
- Some features require a premium subscription.
Price: Free / $39.99 per year
Nike Training Club
Nike Training Club offers a wide variety of workouts led by expert trainers. From strength training to yoga, the app provides guided sessions that cater to different fitness levels. It’s perfect for those looking for structured workouts.
Pros:
- High-quality video guidance.
- Variety of workouts.
- Free access to many features.
Cons:
- Some advanced features locked behind a paywall.
- Limited in-depth tracking.
Price: Free / $14.99 per month
StrongLifts 5x5
StrongLifts 5x5 is a popular choice for beginners and intermediates looking to build strength through a simple and effective program. The app focuses on five key lifts and tracks your progress as you increase weights.
Pros:
- Simple and effective workout structure.
- Easy progress tracking.
- Strong community support.
Cons:
- Limited workout variety.
- May not suit advanced lifters.
Price: Free / $9.99 per month
Bodybuilding.com All Access
This app provides a comprehensive fitness experience with an extensive library of workouts, meal plans, and coaching options. It's ideal for those who want a one-stop-shop for their fitness needs.
Pros:
- Extensive workout library.
- Meal planning features.
- Access to expert coaching.
Cons:
- Monthly subscription cost can be high.
- Overwhelming for beginners.
Price: $9.99 per month
Peloton App
While known for its cycling workouts, the Peloton App also offers a range of strength training sessions. With live classes and on-demand workouts, it fosters a sense of community among users.
Pros:
- Live and on-demand classes.
- Engaging community features.
- High-quality instruction.
Cons:
- Subscription cost can be high.
- Requires a stable internet connection.
Price: $12.99 per month
How We Picked
To determine the best workout apps for getting stronger, we considered several factors:
- User Reviews and Ratings: We analyzed feedback from users on various platforms to gauge satisfaction levels.
- Expert Reviews: Insights from fitness professionals helped us identify apps with credible exercise guidance.
- Features and Functionality: The ability to track workouts, nutrition, and progress was crucial in our selection.
- Pricing: We evaluated the value offered at different price points, considering both free and premium options.
- Personalization: Apps that adapt to user progress and preferences were prioritized.
Alternatives
If you're looking for additional options, consider these alternatives:
- Workout Trainer: Offers a variety of coaching options and user-generated content.
- 8fit: Combines workout and meal planning for a holistic approach to fitness.
- Sworkit: Provides customizable workout plans with a focus on flexibility and strength.
FAQs
1. What is the best workout app for beginners?
StrongLifts 5x5 is often recommended for beginners due to its straightforward approach and focus on fundamental strength exercises.
2. Are these apps suitable for home workouts?
Yes, most of the apps, especially Fitbod and Nike Training Club, offer workouts that can be performed at home with minimal equipment.
3. Do I need a gym membership to use these apps?
No, many of the apps provide options for both gym-based and home workouts, allowing you to choose based on your preference.
4. Can I track my nutrition with these apps?
Yes, apps like MyFitnessPal and Jefit offer nutrition tracking features alongside workout logging.
5. How often should I use a workout app?
For optimal results, aim to use a workout app at least 3-4 times a week, depending on your fitness goals and schedule.
6. Are there free versions of these apps?
Most of the apps listed offer free versions with limited features, allowing you to explore before committing to a paid subscription.
Final Verdict
Choosing the right workout app can make a significant difference in your strength training journey. Each app highlighted in this guide offers unique features designed to cater to various fitness levels and goals. Whether you prioritize nutrition tracking, personalized workouts, or community support, there is an app tailored to your needs.
For beginners, StrongLifts 5x5 provides a solid foundation, while more experienced users may gravitate towards Fitbod for its advanced features. Ultimately, the best workout app is one that aligns with your fitness goals and keeps you motivated on your journey to getting stronger.